by Team AbStar | effective exercise, ab workouts, Lose body fat, lose weight
How to get Six Pack Abs There are millions of opinions about how best to get great-looking, six pack abs. There are also a few tried and true ways to achieve them. A perfectly good exercise that has been around forever is the ab crunch. Ab crunches with or without... by Team AbStar | ab workouts, effective exercise, personal trainer
Bosu or AbStar AIR? Compared to the Bosu, our Exercise Star is the best fitness device for home users. The Bosu isĀ good for standing balance exercises and most gyms have several of them. But it is heavy at 15 pounds and large, so it’s difficult to carry, move... by Team AbStar | effective exercise, ab workouts, Lose body fat
Which Exercise Ball Size? “An exercise ball is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or... by Team AbStar | ab workouts, effective exercise
Effective Ab Workouts Effective ab workouts start with the Exercise Star (aka AbStar AIR). Unlike with the ubiquitous exercise ball, there’s no cheating with the AbStar AIR, So, you save time and get ripped faster when performing your ab workouts. Versatile and...