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Assisted Yoga | Corpse | Shoulder Stand | Plough

Assisted Yoga | Corpse | Shoulder Stand | Plough Assisted Yoga | Corpse | Shoulder Stand | Plow This video shows several great stretches based on traditional yoga, now assisted by using the AbStar Core Trainer. Assisted yoga stretches with the AbStar Core Trainer can...

Assisted Yoga Stretches | Pigeon | Crocodile | Cobra | Hare

Assisted Yoga Stretches | Pigeon | Crocodile | Cobra | Hare Assisted Yoga Stretches This video shows several great stretches based on traditional yoga, now assisted by using the AbStar Core Trainer. Assisted yoga stretches with the AbStar Core Trainer can help you...

Side and Back Stretches

Side and Back Stretches Side and Back Stretches The AbStar Core Trainer is great for stretching. Side and back stretches are easy and effective. Just lay over the AbStar Core Trainer on your side or back and let the tension melt away. Lengthen your spine and...

Hip Stretch

Hip Stretch Hip StretchThis hip stretch video shows how versatile the AbStar Core Trainer really is. Similar to a pigeon pose in yoga, place your knee on the star on the top of your core trainer. Bend your torso over your front knee, stretching your other leg back,...

Circuit Training Workout

Circuit Training Workout Circuit Training Workout This AbStar Core Trainer Circuit Training Workout video offers a challenging and effective total body home workout. With its low-rise and integrated, anti-slip base, the AbStar Core Trainer helps ensure you stay in a...