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Circuit Training Workout

Circuit Training Workout

This Exercise Star Circuit Training Workout video offers a challenging and effective total-body home workout. With its low-rise and integrated, anti-slip base, the Exercise Star helps ensure you stay in a proper exercise position, while it stays in one place. It won’t roll away!

This great core fitness trainer can do much more than just help you get great abs and an effective core workout. With the Exercise Star, you’ll get in shape quickly with standing exercises, seated exercises, and floor exercises. You can use the Exercise Star to get a full-body workout, with biceps and triceps exercises, inner-thigh exercises, back extensions, crunches, side bends, and much more.

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Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.

AbStar Fitness is a Bionic Ventures LLC company.