Circuit Training Workout
This AbStar AIR Circuit Training Workout video offers a challenging and effective total body home workout. WIth its low-rise and integrated, anti-slip base, the AbStar Core Trainer helps ensure you stay in proper exercise position, while it stays in one place. It won’t roll away!
This great core fitness trainer can do much more than just help you get great abs and an effective core workout. With the AbStar AIR, you’ll get in shape quickly with standing exercises, seated exercises and floor exercises. You can use the AbStar AIR to get a full-body workout, with biceps and triceps exercises, inner-thigh exercises, back extensions, crunches, side bends, and much more.