This hip stretch video shows how versatile the AbStar Core Trainer really is. Similar to a pigeon pose in yoga, place your knee on the star on the top of the AbStar AIR. Bend your torso over your front knee, stretching your other leg back, and relax forward into the stretch. Lengthen your spine and rejuvenate after a long day.
The inflatable AbStar AIR is incredibly safe, versatile and effective. With its innovative, patented star design, integrated base and ten-inch height, the AbStar AIR offers multiple hold positions for comfort and usability with seated, standing, and reclining exercises. Perform awesome ab crunches, chest pumps, inner thigh squeezes, side and back stretches, and scores of other exercises to tone and strengthen your whole body. But don’t forget to stretch with the AbStar AIR.