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Water Workouts

This AbStar AIR video shows you how to strengthen your body and core through water workouts with the AbStar Core Trainer. With its strong resistance and buoyancy, the AbStar AIR challenges you while you strengthen your whole body – arms, shoulders, legs and core.

Have fun while you exercise with a water workout!¬†On land, you’ll get in shape quickly with standing exercises, seated exercises, and reclining exercises. In the water, you’ll get a total body workout while you strengthen your core. On land or in the water, the AbStar AIR is the most versatile and effective home fitness device you can buy.

AbStar fitness products available here and at Amazon.com.