Lat pulldowns are easy to do at home with the AbStar Core Trainer. No more expensive machines are needed as you use and adjust your own bodyweight for resistance. Strengthen your lats and back while you enhance body awareness by adjusting center of gravity to make exercises easier or more difficult. Benefit from bodyweight lat pulldowns at home while exercising in proper position on the unstable surface of the AbStar AIR and enlisting maximum muscle engagement.
Beginners through advanced users can benefit from doing lat pulldowns. This exercise can improve your posture while burning calories. It may also help maintain stability in your spine and ease some types of back pain. Safe and effective bodyweight core and total body exercises at home are a staple for the AbStar AIR.
With the AbStar AIR, you can get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety and effectiveness, the AbStar Core Trainer is a must-have for your home gym.