The Exercise Star is versatile and effective for total body conditioning. Chest pumps are awesome for strengthening your chest (pectoral) muscles without having to get on the floor for pushups. With its unique patented design, the Exercise Star offers multiple, comfortable hold positions for amazing total body workouts.
Beginners through advanced users can benefit from doing chest pumps. Safe and effective bodyweight core exercises at home are a staple for the Exercise Star, but using the resistance from the AbStar Core offers home exercisers even more options for better fitness.
With the Exercise Star, you can get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety, and effectiveness, the Exercise Star is a must-have for your home gym.
Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.
AbStar Fitness is a Bionic Ventures LLC company.