Biceps and Triceps
Perform biceps and triceps exercises from any position utilizing resistance from the AbStar Core Trainer. Great for those who can’t, or don’t want to, get on the ground for pushups or other exercises, but who still want to strengthen their arm muscles. The AbStar AIR offers resistance that adjusts to your strength and is great for strengthening muscles throughout the body. Achieve the same results at home that you could achieve using thousand dollar machines at the gym. Compressing the AbStar AIR with various muscle groups mayalso be excellent for seniors or anyone confined to a chair, but ask your physical therapist or personal trainer for safest and best results.
Beginners through advanced users can benefit from biceps and triceps exercises at home. Begin a great, new exercise program or augment an existing program. Safe and effective resistance exercises at home are a staple for the AbStar AIR.
With the AbStar AIR, you can get in shape safely and quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety and effectiveness, the AbStar Core Trainer is a must-have for every home gym.
Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use at your own risk.