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Biceps and Triceps

Biceps and Triceps

Perform biceps and triceps exercises from any position utilizing resistance from the Exercise Star. Great for those who can’t, or don’t want to, get on the ground for pushups or other exercises, but who still want to strengthen their arm muscles. The Exercise Star offers resistance that adjusts to your strength and is great for strengthening muscles throughout the body. Achieve the same results at home that you could achieve using thousand dollar machines at the gym. Compressing the Exercise Star with various muscle groups may also be excellent for seniors or anyone confined to a chair, but ask your physical therapist or personal trainer for safest and best results.

Beginners through advanced users can benefit from biceps and triceps exercises at home. Begin a great, new exercise program or augment an existing program. Safe and effective resistance exercises at home are a staple for the Exercise Star.

With the Exercise Star, you can get in shape safely and quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety, and effectiveness, the Exercise Star is a must-have for every home gym.

Click here for more exercise videos.

Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.

AbStar Fitness is a Bionic Ventures LLC company.