Beginner Pushups
Beginner pushups through advanced pushups are just a couple great exercises you can do with this Exercise Star. Beginners can benefit from unstable pushups with the Exercise Star. Safe and effective body weight exercises at home are a staple for the Exercise Star. Pushups are great for the chest, triceps and core.
With the Exercise Star, you can get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety and effectiveness, the Exercise Star is a must-have for your home gym.
Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.