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Back Extensions

The AbStar Fitness Trainer is great for core strengthening in every form. With its low-rise and integrated, anti-slip base, you’ll always be safe and in the best position to work effectively against gravity. No more sinking into a spongy ball and resting through half your exercise. Benefit from exercising in proper position on the unstable surface of the AbStar Fitness Trainer to enlist maximum muscle engagement. Perform perfect form back extensions with continual muscle tension and get faster results!

Beginners through advanced users can benefit from doing back extensions. Back extensions help maintain stability in your spine and can help ease some types of back pain. Safe and effective body weight core exercises at home are a staple for the AbStar Fitness Trainer.

Get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety and effectiveness, the AbStar Fitness Trainer is a must-have for your home gym.