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Ab Crunches

Ab Crunches

The Exercise Star is great for core strengthening in every form. With its low-rise and integrated, anti-slip base, you’ll always be safe and in the best position to work effectively against gravity. No more sinking into a spongy ball and resting through half your exercise.

Benefit from exercising in proper position on the unstable surface of the Exercise Star to enlist maximum muscle engagement. Perform awesome ab crunches with continual muscle tension and get ripped faster! Remember to rest between sets, not between repetitions.

Beginners through advanced users can benefit from doing ab crunches. Ab crunches are great for maintaining your spine’s stability. Safe and effective bodyweight core exercises at home are a staple for the Exercise Star.

With the Exercise Star, you can get in shape quickly with standing exercises, seated exercises, and reclining exercises. With its tremendous versatility, safety, and effectiveness, the Exercise Star is a must-have for your home gym.

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Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use it at your own risk.

 

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