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Advanced Biceps and Triceps

Advanced Biceps and Triceps

This video explains an advanced biceps and triceps exercise utilizing our new heavy-duty VersaStrap. This biceps-triceps exercise requires the exerciser to create resistance using opposing muscles and learn to modulate that resistance. Great for learning body awareness, but even better for improving strength and stamina. Improve your arm strength without weights easily at home. The exercise focuses on building biceps and triceps muscles with some secondary benefit to the shoulders. If performed while sitting on an AbStar Fitness Trainer, as pictured, you may receive secondary benefit to your core as your body adjusts to the unstable surface from the AbStar AIR. This advanced biceps and triceps exercise is great for improving your guns show!
Following up on our successful introduction of the patented AbStar Fitness Trainer, AbStar Fitness Products introduces VersaStraps by AbStar. VersaStraps by AbStar come in a pack of two stretching and strength straps to meet all your fitness strap needs. These versatile, comfortable, and strong straps can assist you in stretching and strengthening exercises, as well as help you improve your stamina and balance.
About VersaStraps by AbStar
Our newest product, VersaStraps by AbStar, keeps with our abiding philosophy that AbStar brand fitness products should offer great versatility and value for the consumer. We offer two types of VersaStraps in a convenient, affordable package to try and meet every possible need of the exerciser.
Our first VersaStrap is made from elastic nylon and is thirty-three inches long and two inches wide with eight loops. This comfortable strap offers resistance for strengthening and stretching that is geared for warmups and the beginning exerciser, but can also be beneficial for the most advanced exerciser.
Our second VersaStrap is constructed from heavy-duty cotton, and is 1 1/2 inches wide and six feet in length with ten loops for comfort, versatility and strength. See our exercise videos page to view all of the amazing exercises you can perform to increase your strength, stamina, flexibility and balance safely at home. (VersaStraps exercise videos coming soon!)
Each strap is great for yoga poses, stretching, and physical therapy, as well as strengthening and balance exercises. Improve your strength, stamina, flexibility and balance safely at home with VersaStraps by AbStar.

Disclaimer: Check with your doctor before beginning any exercise or nutrition program. The opinions contained herein are the opinion of the author only. Use at your own risk.

 

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